You’ve set intentions. You’ve said the affirmations.
But something still feels… stuck.
Your energy may not be broken. It may simply be blocked.
And in the world of mystic healing, the first place we look is: your chakras.
Let’s break it down.
What Are Chakras (In Simple Terms)?
Chakras are energy centers within your subtle body.
Each one governs specific areas of your life, emotions, and spiritual evolution.
When a chakra is open and balanced, energy flows.
When it’s blocked? You feel it as:
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Fatigue
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Fear
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Procrastination
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Emotional chaos
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Financial blocks
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Disconnection from self
There are 7 major chakras—and today, we’ll help you find which one is stopping your growth.
How to Spot Which Chakra Is Blocked
Let’s decode the symptoms, one by one.
1. Root Chakra (Muladhara)
Location: Base of spine
When blocked: Constant worry about money, instability, fear of survival
Fix it with:
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Grounding rituals
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Walking barefoot on earth
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Chant: “LAM”
2. Sacral Chakra (Svadhisthana)
Location: Below navel
When blocked: Low libido, creative block, emotional numbness
Fix it with:
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Water rituals
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Dance, movement
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Chant: “VAM”
3. Solar Plexus Chakra (Manipura)
Location: Stomach
When blocked: Procrastination, lack of willpower, low confidence
Fix it with:
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Fire breathwork
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Sun exposure
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Chant: “RAM”
4. Heart Chakra (Anahata)
Location: Center of chest
When blocked: Closed to love, resentment, fear of rejection
Fix it with:
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Self-hug practice
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Gratitude journaling
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Chant: “YAM”
5. Throat Chakra (Vishuddha)
Location: Throat
When blocked: Fear of speaking truth, people-pleasing, sore throats
Fix it with:
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Voice journaling
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Honest conversations
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Chant: “HAM”
6. Third Eye Chakra (Ajna)
Location: Between eyebrows
When blocked: Indecision, self-doubt, lack of clarity
Fix it with:
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Intuition meditation
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Candle gazing
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Chant: “OM”
7. Crown Chakra (Sahasrara)
Location: Top of head
When blocked: Disconnection from purpose or higher self
Fix it with:
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Silence
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Mantra meditation
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Chant: “AH” or silent OM
3-Minute Daily Chakra Tune-Up (Beginner Friendly)
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Sit or lie down in stillness
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Take 7 deep breaths, focusing on one chakra per breath
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Chant the full seed mantra chain:
LAM VAM RAM YAM HAM OM AH -
Visualize each energy center lighting up like a glowing disc
Do this daily. Your energy will shift, slowly but deeply.
Final Thoughts
Chakras aren’t just “spiritual” ideas—they’re real energy switches inside you.
When even one is stuck, your whole system feels off.
Start with awareness.
Then add a practice.
Because once your chakras unlock, you don’t just feel better—you begin to magnetize everything that’s already meant for you.